The Mind Unleashed!

The “ Golden Rule ” is a maxim which teaches us that one of the most important values in life is to treat others how you would want to be treated. A simple rule to follow, but perhaps one of the most difficult – as it sometimes can be easier to judge, react, or ignore the people we encounter on a daily basis. However, if we step

Emotional Intelligence is a term often used in the psychology field to define a person’s ability to understand emotions and feelings both, their own and others, as first popularized by Daniel Goleman [1]. There has been much research into the topic of emotional intelligence and the role it plays in happiness and success and whilst it has been assumed that people with a high IQ are more successful, research has actually found that people with a higher emotional intelligence are the top performers.